Snn5 has provided great advice. Do you know if you've got your contacts synced up to Google? Here is a way you can migrate those back to a computer that uses Outlook: http://bit.ly/1QQcs2H
If you didn't have a Google backup running, but use Verizon Cloud, you can do the same thing using these steps: http://vz.to/1Iidh09
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Gotcha. If your contacts were manually exported from the phone, most of the time the file will end in the .csv extension. Doing a wildcard like *.csv might help locate your contacts if the filenames are still mostly intact.