Forcing Slow Teathering

Hi everyone:

I have an iPhone X and I use it a lot for tethering to my MacBook Pro.  I accidentally consumed most of my 15GB High Speed tethering in one night without realizing it (My fault).  While I have a few GB left, I want to ise it sparingly.

Is there a way to tether at the slower speeds, the speeds one normally would get after consuming their high-speed allowance, prior to actually consuming their high speed data?

My goal is to use the slow speed for goofing off and save my last 1.5GB of the fast stuff for when I really need it.

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