Need my emails from my email account

I recent went from a 4 year BB user to the iPhone 4. No issues there. BUT.... when I was using my BB Tour, I was actively using the given email address and now I need those emails. How can I get them? My phone was backed up weekly so I have the back up file. I would also like my text messages if that is possible but the main thing is my emails. I had business emails sent to and from that address. Any help is much appreciated.

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Re: Need my emails from my email account
Master - Level 1

Best method I have heard of for accessing BB backup files is to download a program called ABC Amber Blackberry Converter (google for it) to allow you to convert the ipd to a more common format (PDF, xls, etc.).  Good luck