Switch DVR box on Fios one

Can someone help me switch which DVR box my One box is linked to?   I have two DVR boxes in my house. One upstairs, one downstairs.  There are two TVs downstairs. But the one downstairs TV is linked to the upstairs box (when I record shows it records to the DVR upstairs). That downstaies tv is pixelating and freezing. I want to switch it to the DVR box not 15 feet away. But can’t figure out how.  Help!  (Nothing to do with watching recorded shows on a different boxes. I just want my WiFi box to work and stop freezing) 

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