My iphone 4 is backed up on my computer using the iTunes software program. I am going to trade in my iphone 4 for an iphone 5s. When I get the 5s I want to transfer all my apps, contacts, calendars and settings from the 4 to the 5s. The iTunes Summary tab has two types of backups on it, Restore iPhone and Restore Backup. Which one is the correct one to use?
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