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i have never backuped my phone and ive forgotten mypasscode helop
A factory reset seems to be in order...be prepared to lose EVERYTHING though...
IF YOU HAVE G-MAIL FROM GOOGLE EVERYTHING INCLUDING PICTURES AND CONTACTS WILL BE SAVED THERE IF YOU BACK UP AND SYNC.
As long as your using iCloud everything is automatically backed up. The poster who said use gmail is incorrect.
Furthermore, iCloud automatically creates backups of your iPhone as long as your using wifi and connected to a charger.