Please let me know if you find errors in this post, as I stated, I am not a MAC OS X user. Just have an I phone. I hope this information is helful.
Verizon's instructions that seem to leave out the Apple folks.
Latest notice.
https://my.verizon.com/central/vzc.portal?_nfpb=true&_pageLabel=vzc_help_announcement&id=email130613
Latest how to. Less MAC! verizon.com/emailsettings where it sent me is the url below. NO MAC!
http://www22.verizon.com/Support/Residential/Internet/fiosinternet/Email/Setup+And+Use/QuestionsOne/124289.htm?CMP=DMC-CVZ_ZZ_ZZ_Z_ZZ_N_X322#
This web site explains how to configure Email With Apple OSX. It you have it configured, you can go in to the same locations and "Manually" Change Server names, port addresses, and security settings.
http://support.apple.com/kb/ht1277
iPhone Email settings.
http://www.apple.com/support/iphone/assistant/mail/
My iphone configuration settings. May make things faster, if you want to bypass Apple, and the Residential side does not do phones, so may be clueless. It is not their job to know phones.
If you already have Email configured on your iPhone. Otherwise you can just select mail for first time users, and use the settings provided, or go to the Apple link provided above. The settingg changes below are provided if you curently have your Email configured on your iPhone.
Go directly to settings.
Go to Mail, Contacts, Calendars
Select your account.
Incoming Mail Server
Change the Host Name to pop.verizon.net
Proceed to Advanced.
Set SSL to ON.
Select Authentication and check password for the settings, if this step is skipped, you will get an error when selecting Done, and the settings will fail with "the server does not accept APOP authentication.
Delete from Server set to never, it you wish to leave email for Verizon Webmail, or later retrieval from desktop, and storage on a local computer.
Set Server Port to 995
Outgoing Mail Server
Change the Host Name to smtp.verizon.net
When selecting the SMTP Servr to changing the the server name, you will have other settings, which will not require an advanced menu selection.
Select your SMTP server name under the "Primary Server".
Changes if not set.
smtp.verizon.net
SSL to ON
Authentication to Password
Server Port 465.